So, now that I've officially jumped (not high, and not many times, but jumped nonetheless), when is the right time to "jump in?" I'm wondering how to best go about ramping up my training, getting back on the tennis court and basketball court a few days shy of a year since my injury. It reminds me of watching my classmates do Double Dutch jump roping, and figuring out the right time to jump in...I mean, so I've heard...(clearing throat)
When do I jump in? How do I jump in? At the risk of being too minimalistic, I guess I just jump in before I freeze from indecision and the jump rope ends up wrapped around my waist.